By: WHABBA.com
• 2 1/8 cups water
• 2 cups brown rice
• 2 large potatoes
• 2 large carrots
• 1 1/8 pounds pumpkin
• 2 cloves garlic
• 3/4 bunch silver beet
• 1 cup whole meal pasta --or Soya pasta
• 2 cups rolled oats
• 1 cup whole meal flour
• 1 1/8 pounds mince (or liver or fish)
• 3 eggs
Boil the rice in water for 10 - 15 minutes and chop the veggies (I put them through the food processor) Add the veggies and pasta to the rice and cook for 10 minutes. Turn off the heat and leave to cool (not vital if you're like me and in a rush!) Add mince, eggs, herbs, rolled oats and flour and mix together. Add more oats or flour if mixture is sticky (should be like a fruit cake mix)
Spoon into oiled and floured loaf tins and bake in a hot oven 180 degrees CENTIGRADE for 1 hour.
Remove from tins ,turn oven off and return loaves to oven for 5 - 10 minutes to firm bottom crust.
Take out of oven, leave to cool and use immediately or wrap in foil and freeze.
Makes about 3 - 4 loaves.
